Tag: hypnobirthing

Positive affirmations for pregnancy & birth

labor
Wish I could find a site to credit this to, but a friend sent it to me!

I absolutely love positive affirmations – whether they’re used to center yourself around your pregnancy and birth, or just in everyday life. It’s SO helpful to me to have a word or a phrase accessible in the back of my mind to pull on when I’m feeling stressed, off balance, overwhelmed, or anxious. And I’ve REALLY needed them during this pregnancy!

but wait, there’s more!

Second trimester sanity-savers

I am solidly in the third trimester now {where has the time gone?! I have a feeling I’ll be saying that a lot from now on} and thought I’d share some things that carried me through the second trimester. They say that the second trimester {weeks 13-28, approx.} is when you’re supposed to be glowing, at your peak of comfort and happiness and all that good stuff – I definitely enjoyed the second trimester more than the first, but hey, it wasn’t all sunshine and daisies!

Here are some things that I enjoyed and that helped me stay more comfortable during the second trimester.

{side note – I started writing this while I was still in the second trimester, but man, baby brain is no joke. I’m 34 weeks now!!} Continue reading “Second trimester sanity-savers”